The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Last Updated: 02.07.2025 09:45

Key Points

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.